Author Archives: Crystal Ivony C. Generale

Nestled amidst the picturesque landscapes of Alabel in Sarangani Province, lies a hidden gem called Camp Traquilina. This serene camp, located in the peaceful village of Tokawal, offers a retreat from the chaos of daily life, inviting visitors to immerse themselves in nature’s embrace. From breathtaking mountain views to enchanting forests and warm hospitality, Camp Traquilina is a destination that promises an unforgettable experience. Join me on a journey as we explore the natural beauty and tranquility of this remarkable place.

As you arrive at Camp Traquilina, the first thing that strikes you is the overwhelming sense of calm that envelops the surroundings. The camp is nestled amidst lush greenery, with towering trees providing a canopy overhead. The air is crisp and clean, carrying the subtle scent of nature’s offerings. It’s a refreshing escape from the concrete jungle, where you can reconnect with the Earth and rejuvenate your senses.
One of the highlights of Camp Traquilina is its stunning location at the foothills of majestic mountains. As the sun rises, the mountains come alive, casting a spellbinding glow on the landscape. Trekking enthusiasts will find solace in the challenging yet rewarding trails that wind through the hills, offering panoramic vistas at every turn. The awe-inspiring beauty of nature here is a constant reminder of our place in the world and the importance of preserving such treasures.
Camp Traquilina is also home to a vibrant ecosystem. Guided nature walks allow visitors to immerse themselves in the biodiversity of the area. From endemic bird species to colorful butterflies and unique flora, there’s an abundance of natural wonders to discover. For nature enthusiasts and photographers, it’s a paradise brimming with opportunities to capture the intricate details of Mother Nature’s artwork.
The camp itself is a testament to sustainable living and eco-tourism. Accommodations are designed to minimize the ecological footprint, with cozy cottages and glamping tents seamlessly blending into the natural landscape. Solar panels provide clean energy, while water conservation practices ensure responsible resource management. The camp’s commitment to sustainability serves as an inspiration to visitors, reminding us of the importance of preserving our environment for future generations. But it’s not just the natural beauty that sets Camp Traquilina apart; it’s the warmth and hospitality of the locals that truly make it a memorable experience. The people of Tokawal embody the true spirit of Filipino culture, welcoming visitors with open arms and genuine smiles. Engaging in conversations with the locals offers a glimpse into their way of life and their deep connection to the land. Their stories, traditions, and culinary delights add a layer of authenticity to the overall experience, leaving an indelible mark on your heart.


Camp Traquilina, located in the idyllic village of Tokawal, Alabel, Sarangani Province, is a sanctuary for those seeking solace in nature’s embrace. From the breathtaking mountain vistas to the captivating forests, this hidden gem offers a respite from the hustle and bustle of modern life. The camp’s commitment to sustainability and the warm hospitality of the locals create an unforgettable experience that leaves visitors with a deep appreciation for the natural wonders of Sarangani Province. So, pack your bags, embark on this journey, and discover the tranquility that awaits at Camp Traquilina.

Taho is a beloved Filipino delicacy that has captured the hearts and taste buds of people across the nation. This sweet treat, often enjoyed as a breakfast or midday snack, holds a special place in Filipino cuisine. Its origins can be traced back to the Philippines, where it has been a popular street food for decades. Taho is not only a delightful dessert but also a cultural symbol, representing the rich flavors and traditions of the Filipino people.


The process of making taho is an art in itself, requiring skill and precision. It begins with the key ingredient, soybeans, which are soaked overnight and ground into a fine paste. This paste is then boiled and strained to extract the creamy liquid known as soy milk. The soy milk is mixed with a natural coagulant called gypsum or calcium sulfate, which causes the milk to curdle and form tofu-like curds. These curds are carefully scooped into individual serving cups, where they cool and solidify.
Once the taho base is prepared, it is time to add the accompanying components that make this dessert truly irresistible. A generous drizzle of arnibal, a thick and sweet syrup made from caramelized brown sugar, is poured over the curds. The arnibal gives taho its distinct sweet flavor and adds a rich, caramel-like aroma. Finally, small tapioca pearls, called sago, are added on top, providing a delightful textural contrast to the smoothness of the curds. The result is a harmonious combination of creamy, sweet, and chewy elements that make taho a true culinary delight.


Taho can be enjoyed in various ways, catering to different tastes and preferences. Some prefer to eat it as is, savoring the delicate balance of flavors with each spoonful. Others like to mix everything together, creating a delightful medley of textures and tastes. Taho can be consumed hot or cold, depending on personal preference or the weather. It is often enjoyed straight from a street vendor’s cart, where it is freshly prepared and served in disposable cups. Whether you choose to eat it for breakfast, as a midday snack, or as a dessert after a hearty meal, taho is sure to satisfy your sweet cravings and provide a unique cultural experience. So, the next time you find yourself in the Philippines or come across a taho vendor, be sure to indulge in this delightful Filipino treat and experience the essence of Filipino cuisine firsthand.